You may be struggling with a relationship breakdown or experiencing relationship difficulties.  Perhaps stress or illness is affecting your relationship or other strains are getting in the way of being able to resolve the situation. Maybe parenting issues are creating conflict or perhaps parenting in a blended family is causing stress.  Sometimes talking to a family member or friend is not enough. That's when you might want to consider counselling. It may be that only a few sessions are needed or, for more deep rooted issues, several sessions over a number of months might be necessary.

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After completing basic personal details, we'll talk about the purpose of the visit and what you'd like to achieve from counselling.  We'll explore and clarify the current situation to try to understand more about the issue with a view to identifying steps for change to gain control of life and emotions.  

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As with anything in life, there are no guarantees! Counselling is a collaborative process to help get a better understanding of what's going on and why and to identify what steps need to be taken to make a positive change.